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In today's fast-paced world, finding the balance between health and flavor in our meals can often feel like a daunting task. However, as culinary enthusiasts and health-conscious eaters know, it is entirely possible to create quick, nutritious, and delicious dishes. One such recipe that embodies this ideal is the Zesty Ground Turkey and Peppers Delight. This dish not only caters to the busy lifestyles many of us lead but also packs a punch of flavor and nutrition.

Ground Turkey and Peppers

Experience a burst of flavor with this Zesty Ground Turkey and Peppers Delight! This easy recipe combines ground turkey, vibrant bell peppers, sweet corn, and spices for a healthy meal that’s ready in just 30 minutes. Sauté the mix and serve it over rice or quinoa for a wholesome dish the whole family will love. Perfect for weeknight dinners or meal prep! Garnish with fresh herbs for an extra touch. Enjoy your delicious creation!
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Ingredients
  

1 lb ground turkey

2 medium bell peppers (any color), diced

1 small onion, finely chopped

2 cloves garlic, minced

1 cup corn (fresh or frozen)

1 can (14 oz) diced tomatoes, drained

2 tsp chili powder

1 tsp cumin

1/2 tsp smoked paprika

Salt and pepper to taste

2 tbsp olive oil

Fresh cilantro or parsley for garnish (optional)

Cooked rice or quinoa for serving

Instructions
 

Heat the Oil: In a large skillet, heat the olive oil over medium heat. Once hot, add the chopped onion and cook for about 3 minutes, or until softened.

    Add Garlic: Stir in the minced garlic and sauté for an additional 1 minute until fragrant.

      Cook the Turkey: Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes, stirring occasionally, until the turkey is browned and cooked through.

        Incorporate Peppers & Spices: Add the diced bell peppers to the turkey mix, along with the chili powder, cumin, smoked paprika, salt, and pepper. Cook for another 4-5 minutes until the peppers are tender.

          Add Corn and Tomatoes: Mix in the corn and drained diced tomatoes. Let the mixture simmer for another 5 minutes, allowing the flavors to meld together.

            Serve: Spoon the turkey and pepper mixture over cooked rice or quinoa. Garnish with fresh cilantro or parsley if desired.

              Enjoy: Serve hot and enjoy your delicious and healthy Zesty Ground Turkey and Peppers Delight!

                Prep Time: 10 min | Total Time: 30 min | Servings: 4