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When it comes to the protein in your Bang Bang Chicken Bowl, boneless, skinless chicken thighs are the star of the show. Unlike chicken breasts, which can often be dry and lack flavor, chicken thighs are known for their juiciness and rich taste. The higher fat content in thighs contributes to a more succulent texture, making them perfect for achieving that crispy coating while remaining tender on the inside.

Bang Bang Chicken Bowls

Savor the flavor with these irresistible Bang Bang Chicken Bowls! This easy recipe features crispy baked chicken thighs paired with steamed veggies and jasmine rice, topped with a creamy, spicy Bang Bang sauce that will elevate your meal. Perfect for lunch or dinner, this dish is not only delicious but also visually vibrant, thanks to the colorful vegetables and garnishes. Get ready to impress your family or enjoy a delicious solo meal. Give it a try!
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs

1 cup all-purpose flour

2 large eggs, beaten

1 cup panko breadcrumbs

Salt and pepper, to taste

1 cup cooked jasmine rice

1 cup broccoli florets

1 carrot, thinly sliced

1 red bell pepper, julienned

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Bang Bang Sauce:

1/2 cup mayonnaise

2 tablespoons sweet chili sauce

1 tablespoon sriracha (adjust to taste)

1 tablespoon lime juice

1 teaspoon garlic powder

1 teaspoon honey

Instructions
 

Prepare the Bang Bang Sauce: In a small bowl, combine mayonnaise, sweet chili sauce, sriracha, lime juice, garlic powder, and honey. Whisk until smooth and set aside.

    Cook the Chicken:

      - Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

        - Season the chicken thighs with salt and pepper.

          - Set up a breading station: one bowl with flour, one with beaten eggs, and the third with panko breadcrumbs.

            - Dredge each chicken thigh in flour, dip in the beaten eggs, then coat with panko breadcrumbs.

              - Place the breaded chicken on the prepared baking sheet and bake for 25-30 minutes or until golden brown and cooked through (internal temperature of 165°F/74°C).

                Prepare the Vegetables: While the chicken is baking, steam or blanch the broccoli florets, sliced carrots, and bell pepper until tender-crisp (about 3-4 minutes). Drain and set aside.

                  Assemble the Bowls:

                    - Once the chicken is cooked, allow it to rest for a few minutes before slicing it into strips.

                      - In bowls, place a generous scoop of cooked jasmine rice, followed by cooked vegetables, and top with sliced chicken.

                        - Drizzle generously with the Bang Bang sauce and garnish with chopped green onions and sesame seeds.

                          Serve and Enjoy: Enjoy your delicious and flavorful Bang Bang Chicken Bowls, perfect for a filling meal!

                            Prep Time: 20 mins | Total Time: 50 mins | Servings: 4